On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Latest Episode
Previous Episodes
- Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself 10.10.2025
- Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal) 08.10.2025
- CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power 06.10.2025
- Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt 03.10.2025
- Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey 01.10.2025
- MADONNA: For the First Time Ever 29.09.2025
- Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away) 26.09.2025
- EMMA WATSON EXCLUSIVE: The Story She Has Not Shared Until Now 24.09.2025
- Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose) 22.09.2025
- 8 Things I Wish I Knew Before I Turned 30 19.09.2025
- Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth) 17.09.2025
- Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life) 15.09.2025
- Give Me 30 Minutes and You Will Never Struggle With a Decision Again 12.09.2025
- US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss into HUGE Success 10.09.2025
- Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy Formula to Build REAL Wealth NOW) 08.09.2025
- 10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!) 05.09.2025
- Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person 03.09.2025
- Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life) 01.09.2025
- The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!) 29.08.2025
- Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System) 27.08.2025
