
She Knows Best
A podcast by millennial girlies, for millennial girlies, unpacking taboo truths at the intersection of healing, identity, and culture, with sass, soul, and serious substance.
She Knows Best is a refreshing, intelligent, and deeply relatable podcast that explores the layered realities of modern African womanhood. Hosted by Afsa and Liz, two dynamic African millennial women from different sectors of culture and public life, the show brings honest, thought-provoking conversations on everything from mental health and identity to relationships, power, and purpose.
Latest Episode
Parenting: To Be or Not To Be? (11.10.2025)
Previous Episodes
- Identity Politics, Who Gets to Define Us? 04.10.2025
- Is Kampala Even a Real Place? Hustle Culture, Chaos & The City We Can’t Quit 26.09.2025
- Grieving the Good Girl: Shame, Respectability & Reclaiming Your Life 12.09.2025
- Reason, Season, or Lifetime? Navigating the Life Cycle of Friendships 05.09.2025
- Dating Games — Love, Money & Mess in Kampala 29.08.2025
- Love, Money & Mess in Kampala (Episode 03 Trailer) 28.08.2025
- The Kids Are Not Okay — Mental Health, Vibes & The Silent Crisis in Uganda 22.08.2025
- It's Not Therapy But, It Might Help 08.08.2025
- She Knows Best Trailer 07.08.2025