
Upside Down Podcast By Jayson K
The Upside Down Podcast by Jayson K offers raw rants, real interviews, and wild listener confessions. Hosted by Kagga Jayson, it explores mental health, healing, identity, trauma, and toxic relationships in an unfiltered way. Episodes feature guests ranging from celebrities to doctors and lawyers. New episodes are released every Wednesday.
Episodes
![FUCK THE HATERS: Stop Caring What Everyone Thinks of You (A Listener Special) [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43838036/43838036-1791571176729-b179a5a5f203b.jpg)
FUCK THE HATERS: Stop Caring What Everyone Thinks of You (A Listener Special) [VIDEO]
What happens when you finally stop caring about what everyone else thinks of you? In this brutally honest and hilarious episode of the podcast, Jayson K talks about criticism, judgment, insecurity, people-pleasing, online opinions, fake friends, embarrassing moments, and the exhausting pressure to constantly prove yourself to other people. Because let's be honest: no matter what you do, somebody i

FUCK THE HATERS: Stop Caring What Everyone Thinks of You (A Listener Special)
What happens when you finally stop caring about what everyone else thinks of you? In this brutally honest and hilarious episode of the podcast, Jayson K talks about criticism, judgment, insecurity, people-pleasing, online opinions, fake friends, embarrassing moments, and the exhausting pressure to constantly prove yourself to other people. Because let's be honest: no matter what you do, somebody i

The 2024 Met Gala: Zendaya’s look, Fashion Updates, Tyla’s Timeless Sand Outfit & More... (REVISIT)
Today Jayson walks through some of the most popular looks from the most viewed event of the year “The Met Gala”, He also does a little bit of criticism on the celebrities fits like Zendaya, Cardi B, Naomi Campbell, Gigi Hadid, Bad Bunny, Tyla and more…… Find out more about your ad choices. Visit podcastchoices.com/adchoices --- Send in a voice message: https://podcasters.spotify.com/pod/show/udp/m

Let's Talk About Your Secret Finsta Life (REVISIT)
Alright, Gang, it’s time to expose the other you—the one that lives on your finsta. In this spicy solo episode, Jayson dives into the wild, unfiltered world of secret Instagram accounts. From stalking your ex’s new fling to posting unhinged rants no one else can see, Jayson K breaks down the psychology behind having a digital double life. He shares his most outrageous finsta stories, confessions f

My Back-to-School Crisis: Anxiety, Glow-Ups, and Academic Chaos (REVISIT)
In this solo episode, Kagga Jayson spills the tea on his most dramatic back-to-school moments, the chaos of reinventing yourself every semester, and how to handle the pressure of starting over. Whether you’re heading back to college, grad school, or just reminiscing about your academic years, Jayson dives into the universal panic of trying to pull off a “new me” vibe while battling syllabus week a

Love, Lies, and Late Night Regrets ft. Kate Moss (REVISIT)
In this brutally honest episode, Kagga Jayson and Kate Moss unpack the messy emotions of “the one that got away.” Whether it’s the person you still low-key stalk on Instagram or the one whose number you keep for no good reason, Jayson K and Successful, Model and Fashion Icon, Kate Moss dive into why we hold on to these memories and how to finally let go. With his signature mix of humor and heartfe

UFOs, UAPs, and Unsolved Mysteries: Daddy in the Cosmos ft. Harry Jowsey (REVISIT)
In this cosmic solo episode, Kagga Jayson takes a break from dating drama and dives into the mysterious world of UFOs and UAPs (Unidentified Aerial Phenomena). From government cover-ups to personal encounters, Jayson and Harry Jowsey explore why everyone’s talking about aliens and what it means for humanity. With his trademark humor and unfiltered take, he questions if we’re really alone—or if som
![GRWM For An Interview: Reacting To Spooky Stories & Updates (Mini Episode) [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43838036/43838036-1789320142605-18eb7f010d0e4.jpg)
GRWM For An Interview: Reacting To Spooky Stories & Updates (Mini Episode) [VIDEO]
Join me as I prepare for an interview while undergoing a nervous breakdown and watching spooky stories on TikTok and updating y'all as well. Happy Sunday!!!!Don't Forget to Use #UpsideDownPodcastByJaysonK on all Socials!Season 9 - Episode 6 (Mini Episode)Stream Season 9 on Spotify: https://open.spotify.com/show/7kLzX3YMeI7pc1i03o8XBu?si=ry2hAL-4Qu6PpV_2AXNY1A&utm_source=copy-linkPartner Rating -

The Toxic Hookup Handbook: Red Flags, Regrets, and Recoveries ft. Troye Sivan (REVISIT)
In this solo tell-all, Jayson K dives into the messy, chaotic world of hookups, toxic situationships, and the red flags we all ignore (but shouldn’t). With his signature humor and brutal honesty, Jayson breaks down his own cringe-worthy stories, shares listener confessions, and offers advice on navigating the hookup culture like a true Professional with Musician and Songwriter Troye Sivan. From de
![Arinaitwe Hannah: The Truth About Finding Your Voice [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43838036/43838036-1789308727274-d8533a96aef74.jpg)
Arinaitwe Hannah: The Truth About Finding Your Voice [VIDEO]
In this episode of The Upside Down Podcast by Jayson K, I sit down with Arinaitwe Hannah, a Ugandan media personality, solution journalist, multimedia storyteller, content creator and advocate for youth empowerment, for an honest and insightful conversation about media, creativity, purpose, personal branding and finding your own voice.Hannah takes us through her journey in media and storytelling,
![The Art of Ghosting ft. Benito Skinner (REVISIT) [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43838036/43838036-1789308727274-d8533a96aef74.jpg)
The Art of Ghosting ft. Benito Skinner (REVISIT) [VIDEO]
(VIDEO PODCAST) In this unapologetically raw solo episode, Kagga Jayson dives into the chaotic world of modern dating. He’s breaking down ghosting, gaslighting, and every manipulative move in between—because, let’s face it, we’ve all been there. Benito Skinner shares his personal stories of heartbreak, revenge, and growth while giving you the tools to call the shots in your love life. Whether you’
![Nshuti Pamani Ajiri: LLILMG (Part 2) [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43838036/43838036-1788340231207-2467d8d02a857.jpg)
Nshuti Pamani Ajiri: LLILMG (Part 2) [VIDEO]
(VIDEO PODCAST) In this episode of The Upside Down Podcast by Jayson K, I sit down with Ugandan filmmaker, photographer, creative director and visual storyteller Nshuti Pamani Ajiri, popularly known as LilMG, for a deep conversation about creativity, filmmaking, photography, fashion, entrepreneurship and Uganda’s rapidly evolving creative industry. LilMG takes us behind the camera and into the min

Hot Mess Energy (REVISIT)
In this fiery exclusive solo episode, Kagga Jayson gets real about embracing the messiest parts of life and turning them into your power. From relationship chaos to career fails and mental breakdowns in parking lots, Jayson shares unfiltered stories and hard-earned lessons about navigating your twenties and thirties. He dives into how to stop apologizing for your chaos, take control of your narrat

Catching Up With Y'all & Ranting About Social Life with Jayson K Season Two (Mini Episode)
Hey guys, listen up... So I know that I've been pretty off recently so that's mainly because I've been preparing for the launch of Social Life with Jayson K Season 2 which will be available wherever you get your podcasts including YouTube plus a part two of this week's episode with Ugandan creative "LLIL MG" aka NSHUTI PAMANI AJIRI will come out next week on Wednesday!!! See y'all then and love u
![Nshuti Pamani Ajiri: LLILMG (Part 1) [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43838036/43838036-1787321707413-747b83e02746c.jpg)
Nshuti Pamani Ajiri: LLILMG (Part 1) [VIDEO]
(VIDEO PODCAST) In this episode of The Upside Down Podcast by Jayson K, I sit down with Ugandan filmmaker, photographer, creative director and visual storyteller Nshuti Pamani Ajiri, popularly known as LilMG, for a deep conversation about creativity, filmmaking, photography, fashion, entrepreneurship and Uganda’s rapidly evolving creative industry. LilMG takes us behind the camera and into the min

"LLILMG" Nshuti Pamani Ajiri: I’m Building Something Uganda Has Never Seen
In this episode of The Upside Down Podcast by Jayson K, I sit down with Ugandan filmmaker, photographer, creative director and visual storyteller Nshuti Pamani Ajiri, popularly known as LilMG, for a deep conversation about creativity, filmmaking, photography, fashion, entrepreneurship and Uganda’s rapidly evolving creative industry. LilMG takes us behind the camera and into the mind of a creative
![Winning Breakups, Clapbacks, and Life [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43838036/43838036-1789308727274-d8533a96aef74.jpg)
Winning Breakups, Clapbacks, and Life [VIDEO]
In this solo episode, Kagga Jayson unpacks the ultimate blueprint for coming out on top after a breakup, handling toxic people, and owning every room you walk into. From savage clapbacks to elevating your post-breakup glow-up, Jayson shares personal stories, listener confessions, and his unfiltered take on thriving through chaos. Whether you’re plotting a revenge body or just trying to win the men

The Art of the Savage Comeback: Winning Breakups, Clapbacks, and Life (REVISIT)
In this solo episode, Kagga Jayson unpacks the ultimate blueprint for coming out on top after a breakup, handling toxic people, and owning every room you walk into. From savage clapbacks to elevating your post-breakup glow-up, Jayson shares personal stories, listener confessions, and his unfiltered take on thriving through chaos. Whether you’re plotting a revenge body or just trying to win the me
![Fashion Trends in 2027 Are Going To Be Insane [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43838036/43838036-1789308727274-d8533a96aef74.jpg)
Fashion Trends in 2027 Are Going To Be Insane [VIDEO]
What if we could predict the fashion trends of 2027 before everyone starts wearing them? In this episode of the Upside Down Podcast, Jayson K turns into a completely unqualified but extremely confident fashion forecaster and attempts to predict the clothes, colors, accessories, aesthetics, silhouettes, shoes, and internet-driven microtrends that could dominate 2027. From the return of headscarves,

Fashion In 2027 Is Going To Be Insane: Predicting 2027 Fashion Trends
What if we could predict the fashion trends of 2027 before everyone starts wearing them? In this episode of the Upside Down Podcast, Jayson K turns into a completely unqualified but extremely confident fashion forecaster and attempts to predict the clothes, colors, accessories, aesthetics, silhouettes, shoes, and internet-driven microtrends that could dominate 2027. From the return of headscarves,
![Happy Saturday: Let's Sit Down For A Chat [EXCLUSIVE]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43838036/43838036-1786810010290-ed7f0f9f292bd.jpg)
Happy Saturday: Let's Sit Down For A Chat [EXCLUSIVE]
Follow for More Instagram: @kaggajaysonTikTok: @kaggajaysonSpotify: Jayson KYouTube: @kaggajaysonX: @udpbyjaysonk @kaggajaysonLearn more about your ad choices. Visit megaphone.fm/adchoices

Updates & "I Met A Ghost" True Crime Podcast Episode Announcement
new podcast episode of "I Met A Ghost" following the death of Princess Diana comes out tonight at 9pm EAT plus just updating y'all on life recently, enjoy!! see y'all on Sunday!!!Follow for More Instagram: @kaggajaysonTikTok: @kaggajaysonSpotify: Jayson KYouTube: @kaggajaysonX: @udpbyjaysonk @kaggajaysonLearn more about your ad choices. Visit megaphone.fm/adchoices

REVISIT: Tom Holland & Zendaya Answer Fan Questions
SpiderMan: No Way Home co-stars and IMDb fan favorites #TomHolland and #Zendaya reveal secret talents, their Hogwarts House connections, a potential #Euphoria cameo appearance, Spider-Man suit pet peeves, favorite ice cream flavors, and more.Follow me on;Instagram: @kaggajaysonTikTok: @kaggajysonPodcast: @udpbyjaysonkLearn more about your ad choices. Visit megaphone.fm/adchoices

The Internet Isn't So Much Fun Anymore (Mini Episode)
just ranting about the Internet and Ai and how I miss the old days so much since I'm recently being called "2018-coded" by my friends in school plus I missed y'all so much so listen to this episode to catch up with me. love y'all so much see you on Sunday Follow me on;Instagram: @kaggajaysonTikTok: @kaggajysonPodcast: @udpbyjaysonkLearn more about your ad choices. Visit megaphone.fm/adchoices

The Truth About Life as a Full-Time Artist (ft. Ssozi Draws)
Can you really build a successful career from art? In this episode of the Upside Down Podcast by Jayson K, media personality Jayson K sits down with Ssozi Draws, one of Uganda's rising creative artists, for an honest conversation about the realities of turning passion into a profession. From his earliest memories of picking up a pencil to becoming a recognized illustrator, Ssozi Draws shares the u

The Internet Has Changed: Instagram & Doom Scrolling Rituals
Happy Sunday, For years, the internet felt like a place of curiosity, creativity, and genuine connection. It was where we discovered new music, found communities, stumbled across creators we'd never heard of, and spent hours exploring without realizing where the journey would take us. Today, the experience feels very different. We reach for our phones without thinking, scroll through endless feeds

My Dentist Trauma Appointment: Teeth, Tears, and Total Chaos (REVISIT)
In this hilariously horrifying solo episode, Kagga Jayson shares the traumatic tale of his latest dentist appointment gone wrong. From unsolicited dental advice to the emotional rollercoaster of lying in a chair with a suction tube in his mouth, Jayson spills the tea on why the dentist’s office is a breeding ground for chaos and childhood flashbacks. With listener-submitted dental horror stories

My Insecurities, High School & The Shit I've Never Said Out Loud (REVISIT)
In today’s episode Kagga Jayson (aka Jayson K) talks about how he feels about his insecurities and how he tries to deal with them every day as a teenager who is still trying to navigate high school. Jayson also talks about his personal “hands on” experience with business and entrepreneurship and how he has been coping with it along its evolution in the past five years and also talks about all the

SOS: My HighSchool Friends Are Horrible (A Listener Special)
This Wednesday, Jayson brings you a SOLO mini episode. This week, High school friendships can be some of the best relationships you'll ever have—but they can also become the most confusing, draining, and heartbreaking. In this raw and unfiltered solo episode of the podcast, Jayson K answers one of the biggest questions students are asking today: What do you do when your high school friends are hor
![Single, Selfish & Thriving [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43838036/43838036-1780168895276-7f4654c1d877.jpg)
Single, Selfish & Thriving [VIDEO]
In a world that constantly pressures people to chase relationships, situationships, validation, and the idea of “finding someone,” this episode is a reminder that being single is not a waiting room for your life to begin. Sometimes your single era becomes the most transformative, peaceful, confident, and emotionally freeing chapter of your life.In this episode, we talk about romanticizing your sin
![GHOSTING 101 [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43838036/43838036-1789308727274-d8533a96aef74.jpg)
GHOSTING 101 [VIDEO]
Ghosting has become one of the most common and emotionally confusing parts of modern relationships, dating culture, friendships, and online communication. One day someone is texting you nonstop, making plans, giving attention, acting interested, and making you feel emotionally connected — and the next day they completely disappear without explanation. In this episode, we unpack everything about gh
![How to Stop Settling And Get Your Shit Together [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43838036/43838036-1780154463713-941662b23f2e.jpg)
How to Stop Settling And Get Your Shit Together [VIDEO]
At some point, everybody reaches a moment where they realize they’re tired of living on autopilot. Tired of procrastinating. Tired of making excuses. Tired of settling for situations, habits, friendships, relationships, routines, and versions of themselves that no longer align with who they want to become.In this episode, we have a brutally honest conversation about what it really means to stop se
![Conspiracy Theories: Part Two [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43838036/43838036-1780151652924-17327c75ee08a.jpg)
Conspiracy Theories: Part Two [VIDEO]
Welcome to Part 2 of our conspiracy theory series, where this episode focuses entirely on one of the most debated and feared topics in the world right now: artificial intelligence. From AI-generated content and deepfakes to automation fears, surveillance concerns, digital manipulation, and predictions about machines replacing human creativity, this episode dives into the internet’s growing obsessi
![Conspiracy Theories: Part One [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43838036/43838036-1780149072096-984b5cd164d58.jpg)
Conspiracy Theories: Part One [VIDEO]
Welcome to Part 1 of our special three-part conspiracy theory series where we dive deep into some of the craziest, most viral, and most debated conspiracy theories dominating the internet right now. From secret societies and government cover-up claims to unexplained disappearances, artificial intelligence fears, celebrity conspiracies, hidden agendas, simulation theory, and mysterious events that
![The Art of the Savage Comeback: Winning Breakups, Clapbacks, and Life [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43838036/43838036-1789308727274-d8533a96aef74.jpg)
The Art of the Savage Comeback: Winning Breakups, Clapbacks, and Life [VIDEO]
Some people break your heart. Some people underestimate you. Some people disrespect you, doubt you, leave you out, move weird, switch up, or expect you to fall apart after disappointment. But sometimes the greatest comeback is not revenge — it’s becoming unrecognizable in the best possible way. In this episode, we dive into the art of the savage comeback and what it really means to win after heart
![Toxic Habits I'm Leaving Behind (And You Should Too) (Bonus Episode) [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43838036/43838036-1789308727274-d8533a96aef74.jpg)
Toxic Habits I'm Leaving Behind (And You Should Too) (Bonus Episode) [VIDEO]
Surprise. A bonus episode just dropped this Tuesday — and this one is personal. Sometimes growth is not only about building better habits. Sometimes it’s about finally being honest about the behaviors, routines, mindsets, and patterns quietly ruining your peace, confidence, discipline, relationships, and overall quality of life. In this surprise bonus episode, we talk about the habits I’m intentio

Stephen Shortt (Bonus Episode)
New Episode's are coming soon but in the meantime enjoy this bonus episode featuring Jayson K and Stephen Shortt. Happy listening!!! ———————————————————————Follow for More!Podcast Updates Instagram: https://instagram.com/udpbyjaysonk/Jayson’s Instagram: https://instagram.com/kaggajayson/Upside Down Podcast on Twitter/X: https://x.com/udpbyjaysonk?s=21Jayson on Twitter/X: https://x.com/kaggajaysonI
![Stephen Shortt [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43838036/43838036-1778912756823-c4f152a31d338.jpg)
Stephen Shortt [VIDEO]
In this powerful episode, I sit down with Stephen Shortt, Managing Director of CareerFit, to discuss career development, leadership, purpose, talent strategy, entrepreneurship, and the future of work. Stephen shares his incredible journey from global speaker and strategist to building CareerFit into a platform focused on helping people discover meaningful and fulfilling careers through self-awaren

Stephen Shortt: Making The Right Business Decisions When Picking A Career
In this powerful episode, I sit down with Stephen Shortt, Managing Director of CareerFit, to discuss career development, leadership, purpose, talent strategy, entrepreneurship, and the future of work. Stephen shares his incredible journey from global speaker and strategist to building CareerFit into a platform focused on helping people discover meaningful and fulfilling careers through self-awaren
![I'm A Mess And That's Ok: Let's Talk About Anxiety [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43838036/43838036-1778312677295-860e943cc4c06.jpg)
I'm A Mess And That's Ok: Let's Talk About Anxiety [VIDEO]
This weekend Jayson is back for a SOLO mini episode. Jayson gets real about his mental health struggles, opening up about anxiety, self-doubt, and the pressures of social media. He shares vulnerable stories about recent meltdowns, therapy sessions, and the importance of self-compassion.———————————————————————Follow for More!Podcast Updates Instagram: https://instagram.com/udpbyjaysonk/Jayson’s Ins
![Big Boy Shaque [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43838036/43838036-1777802417935-6fff273b657d.jpg)
Big Boy Shaque [VIDEO]
In this episode, we sit down with Big Boy Shaque, co-host of the NRG Breakfast Club on NRG Radio Uganda, to explore his journey from high school MC and poet to nationally recognized radio presenter, voice-over artist, and multimedia journalist; he shares the pivotal moment he nearly missed auditioning for the NRGETIC MVPs and how that decision changed his career, breaks down the discipline and pre

From MVP to Morning Radio: Big Boy Shaque on Media, Voice, and Building a Career That Connects
In this episode, we sit down with Big Boy Shaque, co-host of the NRG Breakfast Club on NRG Radio Uganda, to explore his journey from high school MC and poet to nationally recognized radio presenter, voice-over artist, and multimedia journalist; he shares the pivotal moment he nearly missed auditioning for the NRGETIC MVPs and how that decision changed his career, breaks down the discipline and pre
![Unleashing More Chaos [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43838036/43838036-1789308727274-d8533a96aef74.jpg)
Unleashing More Chaos [VIDEO]
This weekend Jayson is back for a SOLO mini episode. Welcome back for another fun packed episode of the Upside Down Podcast By Jayson K. Today on the podcast we discuss “punk rock” and more about the music industry plus I'm giving y'all some updatessssss!!! Since it's literally and actually been a while since I did a podcast plus tell me who you want me to interview next for the podcas

give or take
In this episode, Jayson is back to discuss whatever comes to mind. Enjoy and Watch on Sirius XM or Spotify! ———————————————————————Follow for More!Podcast Updates Instagram: https://instagram.com/udpbyjaysonk/Jayson’s Instagram: https://instagram.com/kaggajayson/Upside Down Podcast on Twitter/X: https://x.com/udpbyjaysonk?s=21Jayson on Twitter/X: https://x.com/kaggajaysonI've started posting o

Social Media, AI, and the World We’re Living In Right Now
In this episode, I sit down for an honest conversation about the real impact of social media and artificial intelligence on our lives today — the good, the bad, and everything in between.Over the past decade, social media has become one of the most powerful forces shaping culture, communication, and even how we think. Today, more than 5 billion people around the world use social media, meaning a h

Touching Grass: A Podcast Vlog in the Wild
In this episode, I take the podcast outside the studio and into the real world. Instead of sitting behind a desk and microphone, I’m bringing you along on a raw, unfiltered outdoor vlog-style episode where we record while walking, exploring, and just enjoying being outside.Sometimes the best conversations happen when you step away from the noise and get into nature. The outdoors has a way of clear

Make Out Stories That Should’ve Stayed Private (ft. Harry Jowsey)
On this episode of the podcast, we’re joined by internet personality and reality TV star Harry Jowsey — the Australian influencer best known for his breakout appearance on the hit dating show Too Hot to Handle. Known for his wild dating history, chaotic sense of humor, and brutally honest storytelling, Harry sits down for one of the funniest and most unfiltered conversations we’ve had yet. What st

The Best & Worst Things Ever with Margot Robbie & Charli XCX
In this special episode, global pop icon Charli XCX and award-winning actress Margot Robbie sit down for a chaotic, hilarious, and surprisingly honest conversation about the absolute best and worst things they’ve ever experienced in their careers and personal lives.From unforgettable Hollywood moments to bizarre fan encounters, the two stars trade stories, crown their all-time favorites, and revea

The Red Flags We Ignore in Dating (With Esther Purnell)
Dating can be exciting, confusing, and sometimes full of warning signs we don’t recognize until it’s too late. In this episode, Kagga Jayson sits down with Esther Purnell for an honest and eye-opening conversation about the red flags people often ignore when entering relationships.Together, they unpack the subtle behaviors that can signal deeper issues—things like love bombing, emotional unavailab

Prospect Phill: Navigating His Music Career & Content Creator Era
In this episode, we sit down with rising Ugandan artist Prospect Phill for an honest, in-depth conversation about music, identity, and the journey of building a career in today’s global music scene. From discovering his passion for music at just 15 years old to growing a loyal fanbase online, Prospect Phill opens up about what it really takes to stay consistent, creative, and authentic as an indep

The Official Rundown On Everything Trending: Wuthering Heights, The Super Bowl, Bad Bunny, Blake Lively & Taylor Swift Scandal & more
We're talking about everything trending right now!!! Enjoy!!!

Aijuka Alvin: The Real Aijuka Baby
In this episode, we sit down with Aijuka Baby (Alvin Aijuka), an up-and-coming Ugandan artist, content creator, and creative force whose music and digital storytelling have started turning heads across social media and streaming platforms. With his breakout hit Betty gaining tens of thousands of streams on Spotify and millions of views across platforms, Aijuka shares what it’s like to wear many cr

YUKO: 次世代の音楽と本物 (日本語字幕)
このエピソードでは、東アフリカのポップとアフロポップのサウンドを、フレッシュなエネルギーと忘れられないフックで再定義する、新進気鋭のウガンダ人ミュージシャン、YUKOにインタビュー。YUKOは、鮮烈なビートと心に響く心のこもった歌詞を融合させた、傑出したシングル「Ba da da」で、インターネット上で大きな話題を呼んでいます。ウガンダで育ち、音楽への愛に目覚めた瞬間から、これが単なる夢ではないと初めて気づいた瞬間まで、彼女の創作の旅を深く掘り下げます。競争の激しい音楽業界でサウンドとアイデンティティを築き上げる難しさ、オーディエンスの期待とのバランス、そして自分自身に忠実でありながら世界に通じる音楽を作るプレッシャーを乗り越えることについて、YUKOは語ります。作詞作曲、スタジオセッション、そして彼女の人生、文化、そしてビジョンを反映したサウンドを作り上げるために注ぎ込まれた感情的な作業

YUKO: The Next Generation Of Music & Authenticity
In this episode, we sit down with YUKO, an emerging Ugandan musician redefining the sound of East African pop and Afropop with fresh energy and unforgettable hooks. YUKO has been gaining buzz online for her standout single Ba da da and the way she blends vibrant beats with heartfelt lyrics that hit you right in the feels. We go deep into her creative journey — from discovering her love for music g

David Feinman: Everybody Wants To Go Viral
In this episode, we sit down with Dave Feinman — entrepreneur, creative strategist, and co-founder of Viral Ideas — to unpack what it really takes to build ideas that cut through the noise and actually stick. From launching viral experiential concepts to scaling a full-service creative agency, Dave breaks down his entrepreneurial journey, the early risks that shaped him, and the lessons that redef

2016 Trend: Is it A Hot Trend Or An Upcoming Flop
Today on the Upside Down Podcast we're diving deep into the latest social media craze. Is it fire or just a flash in the pan? Join us as we break down the hype, the hate, and everything in between. Watch or Listen Now! And Subscribe for More!Learn more about your ad choices. Visit megaphone.fm/adchoices
![Frank King: Mental Health Is Not Always A Joke [VIDEO]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43838036/43838036-1789308727274-d8533a96aef74.jpg)
Frank King: Mental Health Is Not Always A Joke [VIDEO]
GET READY for this week's episode. Frank King is here. Frank King isn’t just a comedian, he’s a mental health advocate who has survived the darkest places and turned them into conversations that save lives. In this episode, Frank gets radically honest about depression, suicidal thoughts, and why laughing about hard things doesn’t make them less serious, it makes them survivable. We talk about how

Vibes & Visas Plus Social Media (Mini Episode)
Today on the Upside Down Podcast we're diving deep into the latest social media craze. Is it fire or just a flash in the pan? Join us as we break down the hype, the hate, and everything in between. Watch or Listen Now! And Subscribe for More!Learn more about your ad choices. Visit megaphone.fm/adchoices
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I Changed... And That's the Whole Point (Mini Episode) [VIDEO]
I’ve been quiet and the internet noticed. In this raw unfiltered solo episode I’m finally breaking the silence. As we step into 2026 I address the fan allegations the questions the side eye and the whispers about why I disappeared at the beginning of the year. Where did I go why did everything shift and why do I sound move and show up differently. This episode is me telling the truth. I open up ab
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Earth Is In It's Flop Era [VIDEO]
Earth is officially in its flop era, and this is not a joke. In this Spotify Special Episode, Jayson K steps behind the mic for a solo conversation about something bigger than trends, algorithms, or internet culture — the planet we are slowly destroying while pretending everything is fine. This episode is a raw and honest POV on climate change, environmental neglect, and why conservation can no lo
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How Doom Scrolling Affects Us (Mini Episode) [VIDEO]
In this episode, host Jayson K dives deep into one of the most overlooked and damaging habits of the digital age: doomscrolling. What starts as “just checking your phone” quickly turns into hours of consuming bad news, comparison culture, and algorithm-driven content designed to keep you hooked. But what is this constant scrolling actually doing to us? Jayson breaks down how social media has evolv

Santa Claus, Skip the BS: Naughty List Confessions & Surviving the Holidays Solo (REVISIT)
In this festive yet chaotic solo episode, Kagga Jayson spills the tea on his holiday traditions, his most ridiculous Christmas fails, and why he’s embracing being naughty this season. From navigating family drama to surviving the holidays single, Jayson keeps it raw, hilarious, and real. Whether you’re dodging invasive questions about your love life or just trying to make it through another awkwar
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Hot Takes with Joy Grace (Part 1): Confessions + Holiday Plans [VIDEO]
Welcome to Hot Takes with Joy Grace! In this festive, unfiltered episode, we’re talking Christmas season energy, answering wild Upsiders and listener confessions, and giving our honest views on those awkward, hilarious, and controversial situations you know we had to dive into. Joy Grace joins us with all the personality, sass, and warmth you already love, and we’re not holding back. From holiday

Confessions: Your Dirty Secrets (REVISIT)
In this jaw-dropping solo episode, Jayson K dives into the juiciest, wildest, and most chaotic listener confessions you’ve ever heard. From secret hookups with best friends’ exes to outrageous workplace scandals, nothing is off-limits. Jayson reacts to 15+ anonymous submissions with his signature mix of humor, brutal honesty, and unsolicited advice. This episode is equal parts shocking, hilarious,
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Budi Naza [VIDEO]
Budi Naza isn’t just a name you scroll past — he’s a multi-talented creator, model, recording artist, stylist, and CEO who’s been crafting his own path in fashion, music, and culture. In this episode, Budi opens up about what it really takes to build a creative life that doesn’t fit inside a box — from runway shows to studio sessions, and everything in between. We go beyond the highlight reel and

Budi Naza: Style, Hustle & Becoming the CEO of Your Own Life
Budi Naza isn’t just a name you scroll past — he’s a multi-talented creator, model, recording artist, stylist, and CEO who’s been crafting his own path in fashion, music, and culture. In this episode, Budi opens up about what it really takes to build a creative life that doesn’t fit inside a box — from runway shows to studio sessions, and everything in between. We go beyond the highlight reel and
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#LifeUpdate EUPHORIA (Mini Episode) [VIDEO]
In this episode of the MINI’s (mini episode), Kagga Jayson, also known as Jayson K, delivers a comprehensive personal and creative life update. In Life Update Euphoria, Jayson shares important developments in his life, reflects on the lessons learned over recent months, and discusses his future direction as a content creator and podcast host. This episode is packed with candid conversation, career
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Expect Xhavi [VIDEO]
Expect Xhavi isn’t just another artist — he’s a rising star rewriting his story. Born and raised in Entebbe, and rising from early aspirations to serious passion, Xhavi opens up to us about what it really looks like to chase a music dream under pressure, across cultures, and with high stakes. In this episode we get raw and unfiltered: the doubts, the grind, the long nights wondering if it’s worth

Expect Xhavi: From Roots to Afro-Beat Rise
Expect Xhavi isn’t just another artist — he’s a rising star rewriting his story. Born and raised in Entebbe, and rising from early aspirations to serious passion, Xhavi opens up to us about what it really looks like to chase a music dream under pressure, across cultures, and with high stakes. In this episode we get raw and unfiltered: the doubts, the grind, the long nights wondering if it’s worth

Millie Bobby Brown: Stranger Things Season 5 Teases, Acting and more….. (REVISIT)
[available only on spotify] enjoy!

Franco Colapinto: Formula 1 is Crazy (REVISIT)
[available only on spotify] Franco Colapinto is a racer for formula One racing and hit me up so we can talk about what could just about be my fave sport. Enjoy!

DJ Maphorisa: Relationships, Music and more…. (REVISIT)
[available only on spotify] Enjoy!
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Tatenda Charmaine Mukurazhizha [VIDEO]
Journalist Tatenda Charmaine joins the show for one of the most raw, honest, and emotionally charged conversations of the season. This isn’t just an interview — it’s a deep dive into what it means to be a truth-teller in a world that often prefers silence. Tatenda opens up about her journey from aspiring reporter to becoming a voice for untold stories and unheard communities. She takes us behind t

Tatenda Charmaine Mukurazhizha: When Telling the Truth Becomes a Revolution
Journalist Tatenda Charmaine joins the show for one of the most raw, honest, and emotionally charged conversations of the season. This isn’t just an interview — it’s a deep dive into what it means to be a truth-teller in a world that often prefers silence. Tatenda opens up about her journey from aspiring reporter to becoming a voice for untold stories and unheard communities. She takes us behind t

Noah Beck: From TikTok Thirst Traps to Underwear Fashion Line (REVISIT)
[available only on spotify] Noah has been a little busy lately so I decided to get him on and talk to us about what he’s been doing lately, Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leah Kateb: Love Island Madness (REVISIT)
[available only on spotify] Leah Kateb joins us today for a little jazz on what happened while on set for Love Island USA. Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Melissa Mulungi (German Subtitles)
Melissa Mulungi ist da – und sie singt nicht nur, sie schreibt ihre Geschichte neu. Vom Chorkind in Deutschland bis hin zur Verfolgung ihres Musiktraums über Kontinente hinweg, nimmt uns Melissa mit auf eine Reise durch die Welt, in der es darum geht, Identität, Ehrgeiz und Herz in Einklang zu bringen, während die ganze Welt zuschaut. Wir sprechen offen und ehrlich über die Zweifel, die harte Arbe
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Melissa Mulungi [VIDEO]
Melissa Mulungi is here — and she’s not just singing, she’s rewriting her story. From choir-kid in Germany to chasing a music dream across continents, Melissa walks us through what it really looks like to balance identity, ambition, and heart when the world keeps watching.We get raw and real: the doubts, the grind, the “is this worth it?” nights. Melissa spills on what it’s like trying to break in

Melissa Mulungi: Roots, Realness & Rising
Melissa Mulungi is here — and she’s not just singing, she’s rewriting her story. From choir-kid in Germany to chasing a music dream across continents, Melissa walks us through what it really looks like to balance identity, ambition, and heart when the world keeps watching.We get raw and real: the doubts, the grind, the “is this worth it?” nights. Melissa spills on what it’s like trying to break in

An Interview with Charli XCX & Chal Ravens On Brat, Addison Rae & Life In Club Culture
As part of RA’s summer cover with Charli xcx, the pop icon sat down for a live Exchange with RA contributor Chal Ravens and podcast icon Kagga Jayson.Ahead of BRAT's release in June 2024, Charli (born Charlotte Emma Aitchison), Jayson and Chal spoke about the making of the album, her extensive roots in club music, working with the late SOPHIE and more. This RA Exchange was recorded in front of an











